Yoga

Posture and breathing

 

When we think of yoga, we usually mean Hatha Yoga by that.

The word Hatha is a compound word: Ha means sun and tha means moon.

Hatha Yoga is about the balance of contrasts.

 

Hatha Yoga, which is commonly practices in the Western world, reflects the philosophy of a "healthy mind in a healthy body".

It is a universal yoga which takes both the respect for tradition and the individual personality into consideration.

 

It inspired by the teachings of the Indian master Krishnamacharya, who gave key importance to the respect for the individual and for the culture.

 

Hatha Yoga is a yoga of the effort.

It is a personal approach based on everyone's own experiences, but under the guidance of a teacher:

 

• There is ample space for postures and breath control.

• It focuses on experimenting

 

Where?

School St. Alban, Engelgasse 40, Basel

 

When?

Every Monday at 20:00 to 21:00 (except school Holidays and official holidays)

 

Info

Registration required. Please bring along your own Yoga mat and comfortable clothes.

 

Instructor

Beatrice


Your voice in our international choir

"Singing without borders"

 

Would you like to lend your voice to our choir? Do you like singing under the shower? Are you interested in discovering new musical worlds and cultures?


Regardless of whether you are a beginner or have some singing experience, the choir welcomes everyone!  You also don’t need to know how to read musical notes. With our musician and pianist, Anna Truan we have a professional and committed conductor to lead our choir.

Thanks to Anna we have the chance to discover traditional music from all corners of world and develop a repertoire as diverse and exciting as ourselves.


Those who would just like to try it are also welcome to visit a class for free.

Please feel free to register by clicking on the link below. You will then also receive further information.

When?

 Consult the Agenda

 

Where does it take place?

Freie Musikschule, Gellertstrasse 33, Basel


Fees

100 CHF per semester (January - June and August - December) for members, and 180 CHF for non-members.

 

ASK instructor

Anna-Marina Truan 


Amateur Theatre

Drama play with ASK

Have you ever played in a theater? Have not played for a long time and would like to do it again? ASK Liestal gives you the opportunity to try yourself out in an informal and casual setting. We are planning to start a new course with people of all ages and diverse backgrounds. No previous experience is necessary, only the willingness to become part of this "new world". If you feel like taking on this new experience, we look forward to meeting you!

 

Would you like to: 

o Get to know your own voice and improve your posture?

o Boost your self-awareness and self-confidence?

o Express your feelings and feel comfortable in your skin?

o Improve your appearance in public and overcome your anxiety?

 

Where does it take place?

Schulhaus, Inselstrasse 45, Basel

 

When?

Every second Wednesday from 20.00 - 22.00h

 

Consult the Agenda

 

Useful info 

100 CHF for ASK members, and 180 CHF for non-members for 10 times starting from January 2018. Entry can take place at any time.

 

Instructor

Claudia Karnos (http://www.claudia-karnos.com)


German conversation

German conversation

We meet every two weeks in an informal environment just like good old friends for a coffee and chat in German. Topics: experiences in life, dreams, work, the world around us, and everything else that comes up and we might find interesting. Of course participants will influence the topics with their ideas.


During our conversations we also expand our vocabulary, discuss grammar matters and learn about different ways of speaking. In order to participate, an A2 German level would be desired. Other than that, any knowledge levels are more than welcome, even those native Swiss German speakers who mainly speak a local dialect here, have the opportunity to perfect and polish their high German.

Where does it take place?
In the Mitte (www.mitte.ch) just opposite of main post between Barfüsser- and Marktplatz, at the back of the lounge.

 

When? 

Every second Monday at 18.15 PM (except school Holidays & official holidays)

 

Consult the Agenda

 

Instructors
 Sabri


Italian conversation

Italian conversation

 

We meet every two weeks like good old friends for a coffee and speak Italian. Topics: everydays, life experiences, dreams, work, the world around us, and everything that might be of interest for us. Of course, the participants are driving the content of the conversation.

 We will be also extending our vocabulary, discuss the grammar and learn some new way of speech. Beginners (at least A2 level please), advanced and native speakers are all welcome to participate.

People with "Mother Tongue" who predominantly speak a dialect will also have the opportunity to polish their Italian and for business purposes! You are all welcome!

Where does it take place?
In the Mitte (www.mitte.ch) just opposite of main post between Barfüsser- and Marktplatz, at the back of the lounge.

When?

Every second Wednesday at  18.00 h (except school Holidays & official holidays)

 

Consult the Agenda

 

Instructor
 Sabri

 


French conversation

French conversation

 

We meet every two weeks like good old friends for a coffee and speak Italian. Topics: everydays, life experiences, dreams, work, the world around us, and everything that might be of interest for us. Of course, the participants are driving the content of the conversation.

 We will be also extending our vocabulary, discuss the grammar and learn some new way of speech. Beginners (at least A2 level please), advanced and native speakers are all welcome to participate.

People with "Mother Tongue" who predominantly speak a dialect will also have the opportunity to polish their French and for business purposes! You are all welcome!

Where does it take place?
In the Mitte (www.mitte.ch) just opposite of main post between Barfüsser- and Marktplatz, at the back of the lounge.

When?

Every second Monday at 19.00 h (except school Holidays & official holidays)

 

Consult the Agenda

 

Instructor

Sibi


Spanish conversation

Spanish conversation

We meet every two weeks in an informal environment just like good old friends for a coffee and chat in Spanish. Topics: experiences in life, dreams, work, the world around us, and everything else that comes up and we might find interesting. Of course participants will influence the topics with their ideas.

We also expand our vocabulary, discuss grammar matters and learn about different ways of speech. Everybody is more than welcome to participate however in order to be able to participate in the conversation, and A1 / A2 level is necessary.

Where?
In the Mitte (www.mitte.ch), Gerbergasse 30, directly opposite the main post office between Barfüsserplatz and Marktplatz


When?

Every second week on Tuesdays at 19.00h

 

Consult the Agenda

 

Instructor

Jenny